OUR SERVICES
“The Wound Is The Place Where The Light Enters You”
~ Rumi
Ayurveda Health Consultation
We will have an in-depth conversation to determine your unique constitution or mind/body type, evaluate your current condition and strategize a plan to help you return to a balanced state. This will encompass your food, mindfulness practices, exercise routine and much more.
Book a free 15 minute consultation!
Reflexology
Reflexology is the application of pressure to areas on the feet and hands. The theory behind reflexology is that areas of the feet and hands correspond to organs and systems of the body. Pressure applied to these areas can bring relaxation and healing to the corresponding areas of the body. Reflexology is used in the treatment of anxiety, insomnia, stress chronic pain, chronic fatigue, constipation and many other imbalances.
“Big journey’s begin with small steps”
Reiki Healing
Reiki is an energy healing technique that promotes relaxation, reduces stress and anxiety by working with the auric energy field that surrounds a person. Reiki practitioners use their hands to deliver energy to your body, improving the flow and balance of your energy to support healing. In addition to being a Reiki Master, Sheerie is also a Therapeutic Chakra Healer.
Chakras are spinning disks of energy centers in our body. These energy disks, which there are 7 main chakras, run along the spine and each correspond to certain nerve bundles and major organs of the body.
For these chakras to stay open or balanced, they need to be unblocked. A blocked chakra may be do to emotional or physical trauma that we are holding on to subconsciously.
A chakra healing is part of the Reiki Healing that Sheerie offers.
”Until you change your thinking, you will always recycle your experiences”
Shirodhara
Shirodhara is a Sanskrit word meaning shiro-head & dhara-flow. It is an ancient Ayurvedic healing technique that involves having someone pour warm oil onto your third eye chakra which is located on your forehead, between your brows. This is practice is used for balancing and stabilizing the mind. Shirodhara purifies the mind, alleviates anxiety, reduces headaches, and expands awareness.
Website & Hosting by SovoWeb a division of RedXWebDesign